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 | The beneficial health effects of olive oil are due to both its high content of monounsaturated fatty acids and its high content of antioxidative substances. |
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 | Clementines are a good source of vitamin C, potassium, thiamin, and niacin. They also contain fiber and are a good natural energy boost. Clementines have almost no fat, and an average clementine has only about 35 calories. |
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 | They are cholesterol, fat, and sodium free and provide a good source of fiber and of the vitamins A and C. |
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 | Fat-free, saturated fat-free, cholesterol-free and sodium |
Tuesday, 17 May 2011
Fruits Properties
OLIVE
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